Navigating the Menopausal Journey: Being familiar with and Embracing Change
Menopause, typically referred to as "the adjust," marks a significant milestone in a woman's daily life. Ordinarily occurring in between the ages of 45 and 55, menopause signifies the top of reproductive decades. However, It can be far more than simply the cessation of menstruation; It is a complex biological procedure accompanied by a range of phy